Why an addict needs love
Why Addicts Need Love© 2018 Phoebe Hutchison
Working with people who have addiction is by far the most complex of all counselling. Why?
Clients with addiction, usually have so many other complications; whether it be food addiction, sex addiction, or drug and alcohol addiction. The addict usually also has anxiety, depression and/or relationship issues, as well as self dislike and...
Learn MorePLP – New solutions for Addiction and Mental Health.
Addiction and chronic mental health issues such as depression, anxiety, grief, PTSD and even panic attacks are complex issues, needing a structured approach. Our PLP trained counsellors are trained in the many contributing factors, then use a systematic, person centered approach, to help clients to learn about their issues and be empowered to make life changes. In this video, Phoebe...
Learn MoreCope Better with Covid Lockdowns
Cope Better with Covid Lockdowns.
Lockdowns are hard. We are disconnected from family and friends, some of us are not working, and it is easy to feel trapped, anxious, depressed or powerless. Please find some comfort in this video: 29 Simple Ways to Cope Better with Covid Lockdowns. Please share with friends or family. PLP Solutions: Our counsellors are supporting available Australian job...
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PLP Introduces Telehealth and Mental Health
PLP Solutions is excited to announce a new PLP: 8 step model for mental health. This model includes tools for thought management change, self-esteem building, emotional management, relationship and grief support, and tools / education for reduction of depression and anxiety symptoms.
Due to the Covid lockdowns, we have now implemented Telehealth, so that clients can see their counsellor...
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Parenting Tips
Author: Phoebe Hutchison
Simple strategies to ensure you have the best possible relationship with your child. Know what to do, and what to avoid, to best parent your child or teenager.
All good parenting begins with a strategy that ensures both the parent and child’s needs are met, in a loving, mutually beneficial, relationship. If a good strategy is not in place, both can become...
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Coping with Depressed Loved One
Author: Phoebe Hutchison
© 2016 Phoebe Hutchison Qualified Counsellor and Author of Honeymooners Forever, Twelve Step Marriage Survival Guide and Are You Listening? Life is Talking to You
Depression is an altered state of brain chemistry that impacts a person’s mood, body, and life detrimentally. Depression is often a result of a life imbalance. When we resolve the life imbalance, and...
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The Grief Process: 9 Ways to Cope Better
Author: Phoebe Hutchison
Discover why the process of grief is designed to help you cope, and then heal, from loss.
Dear Friend,
If you have lost a friend, family member, beloved pet, or even a job, you are most likely going through the GRIEF PROCESS. This process is like a dark cloud that hangs over your life for some time after your loss, protecting you, one stage, one minute, one...
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Cure Depression
Author: Phoebe Hutchison
Know what the causes are, and what you can do, to avoid, or cure, depression.Almost twenty years ago one of my close friends took his life after not coping with depression. I could not save my friend all those years ago because I didn’t understand depression. However, now as a crisis counsellor and author, I work weekly with clients who are dealing with...
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