Focus Areas: Understanding origins and managing Anxiety, Adult ADHD and Trauma. Preparing for employment by working with you to identify what can be causing anxiety or depression. Understanding origins in order to heal past trauma from potential narcissistic family members or partners in order to heal and thrive in your life. He has a kind and empathetic, down to earth and gentle approach. Empowering clients to help achieve their goals with a solution focus.
Inside profile:
Josh’s unique journey in life and experience in various sectors such as in retail, corporate, employment and also counselling people in those sectors, enables him to truly connect with people and provide the understanding, empathy and counselling techniques to help you.
Josh works with clients to help with emotional regulation, depression, anxiety and recovery together whilst providing tools and strategies by listening to clients to assist them to feel heard and help them to enable lasting change through also validating their lived experience.