Heart-led and trauma-informed Counsellor
I offer a warm, respectful, trauma-informed space for adults navigating challenges such as addiction, illness, stress, grief, relationship difficulties, abuse, trauma, mental health concerns, and life transitions. I have particular expertise in supporting recovery from narcissistic abuse and burnout. My approach combines counselling with deep presence, body awareness, and a holistic perspective, helping clients feel safe, seen, and empowered.
Many people come to me when they feel stuck, overwhelmed, or disconnected from themselves. Together, we explore what matters most to you, working gently toward clarity, healing, and growth — at a pace that feels right for you. For those interested, I also draw on my background in energy work and metaphysical perspectives to support deeper layers of meaning and self-discovery.